Have a Meaty 4th of July for your bones

I like finding news that supports my lifestyle decisions. Lucy often finds reasons how drinking wine is good for you, and in honor of the 4th of July, the meat mecca of holidays, (I for one would never have a 4th of July weekend without grilling SOME meat of SOME kind) I just found an article saying meat eaters have better bone density. Woo hoo! Go meat!

Should you BBQ your meat, Lucy posted some BBQ friendly wines, however, I will caution that with spicy BBQ, such as ours, Zin may not be the perfect match. (although the Austrailian Shiraz's would likely go great and I will have to try that this month!)

Now I just need to find research that states eating buffalo wings and sitting on your bum most of the day is actually better for you than eating veggies and exercising. Hmm. Probably shouldn't hold my breath huh??? I guess in the meantime, I'll be happy for this tidbit.